About Tipi emotional regulation


You have the capacity to permanently break through the emotions
that are holding you back from being who you want to be

We all go through life searching for something special – friendship, love, peace of mind, confidence, a healthy life, ambitions, and happiness are just a few of those things that we seek. However, there are always barriers that get in the way of our hopes, dreams, and aspirations – whether it’s the daily stress we live through, the anxieties we face, the frustration we experience, the fears that scare us, or the health problems that stop us from living the life we want to lead. The list is endless and to face it all, we turn to activities like meditation, yoga, and other methods to help. Sometimes they help in providing relief from our physical and emotional pain but it’s mostly always temporary. The barriers keep persisting.

Recognize this in yourself? It doesn’t need to be this way.

Through his research, Luc Nicon has studied and brought to light a natural physiological capacity to regulate emotions, showing us that, one emotion at a time, we can permanently take back control and resolve the emotional difficulties that prevent us from being our true selves. He calls this “Tipi emotional regulation”. It’s a totally natural process that any of us, at any age, can do by ourselves.

Over the last one and a half decade, hundreds of thousands of people have experienced breakthroughs in their life by regulating their emotions. Their emotional, behavioural or physical discomfort has disappeared and they’ve started to build their lives again – in the way they wanted.

The principle behind Tipi emotional regulation

All unpleasant emotions have a root cause – something that happened, an experience that you lived through, a moment that changed everything. When you pinpoint that situation and relive it through an emotional lens – as a sensory experience rather than a rational memory, you end up getting to the root of whatever is causing that emotion. That, right there, is where change happens – when you reconnect with the root of your unpleasant emotions.  That is the principle behind Tipi emotional regulation.

Grounded in research

Over a 4-year period from 2003 to 2007, Luc Nicon, the founder of emotional regulation, conducted a study* on 278 people who were suffering emotionally. The results? They showed something extraordinary:

  • Out of the 278 people living with phobias, anxiety, inhibitions, depression, and irritability – only 7 failed to overcome the emotional difficulties that were holding them back.
  • Of the ones who did overcome their emotional difficulties – 79% regulated their emotions in one session, and the rest rarely needed more than 2 sessions to achieve the same result.

Since that study was first published, over 3,500 qualified professionals (doctors, psychologists, coaches, therapists, and teachers) have been trained to deliver these results every single day.

They’ve helped children, teenagers, and adults to live their lives to the fullest. Most importantly, they’ve taught them how to regulate their own emotions. Imagine all those children growing up to fulfill their fullest potential?

The extraordinary power to break through the barriers holding you back is literally within you.

*You can learn more about this study in Luc’s book ‘Tipi‘. 

Using Tipi emotional regulation in your life

Whether you are a child or a 100-year-old – emotional regulation is simple to learn and once you get started, you’ll see you can easily do this by yourself.

If you feel you need professional help, you can go to our directory and book a session with one of the many certified professionals working in the language of your choice (sessions can be done by telephone or online). Certain certified professionals are also trained to make the connection between your emotions and physical and behavioural disorders and help you regulate them.

Tipi emotional regulation around the world

We want everyone in the world to have access to emotional regulation, and to do that, we are collaborating with many organizations. For example, the Tipi Association is currently establishing partnerships with international health organisations to teach people around the world how to use their capacity for emotional regulation, which is now recognized as particularly effective in health and prevention programs.  If you would like to collaborate with us please do get in touch through the contact page.